Wellness by way of Massage Therapy
Relax, Rejuvenate, and Recover with enCOMPASS
Swedish Massage
Swedish massage is perfect for those who need to unwind and relax. I use firm, slow, continuous strokes, kneading, and circular movements on the topmost layer of muscles to promote relaxation.
Deep Tissue Massage
Deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. I will use different techniques to achieve deep tissue therapy. I like to remind my clients that deep tissue therapy can be achieved without pain or discomfort at times. Not every muscle is anatomically deep so very deep pressure is not need on certain muscles.
Sports Massage
Sports massage is perfect for athletes, or physically active people who need to improve their performance or recover from an injury. I use a combination of deep tissue massage and stretching to help you reach your goals.
Prenatal Massage
Prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, lswollen ankles, etc. I use gentle, and/or firm techniques that are safe for both mom and baby.
Hot Stone Massage
Hot stone massage is perfect for those who need to unwind and relax. I use smooth, heated stones as an extension of my hands, or by placing them on the body to promote relaxation.
Aromatherapy Massage
Aromatherapy massage is perfect for those who need to unwind and relax. I use essential oils derived from plants to enhance the massage experience and promote relaxation.